![]() Oṃ bhūr bhuvaḥ svaḥtat savitur vareṇyaṃbhargo devasya dhīmahidhiyo yo naḥ pracodayāt” Meaning It also helps the person to follow the path of spirituality and living a sin-free life. Learning about all these helps the individual in increasing the knowledge about several other mantras and their benefits. Reciting this mantra brings a complete positive change in your life as it helps the individual to focus on the better things in life rather than getting indulged in bad habits or bad company. This powerful mantra helps improve the individual’s health by reducing stress, calming the mind, sharpening the memory by improving the concentration and learning process, improving immunity, and helping in removing the negativity from your body. Usually, the ideal time to chant this mantra is morning, but it can be recited anytime with full devotion and concentration. It is believed that chanting this mantra 108 times or 11 times for 11 or 21 days brings a complete positive change in your life. It is believed that chanting this mantra helps to relieve your mind from stress by calming your mind, reducing depression, increasing immunity, etc., and brings happiness, prosperity, and abundance. Gayatri Mantra is a universal prayer popular since the ancient times of Vedas. In this article, all these mantras for peace of mind are explained. There are certain mantras too for maintaining peace of mind. There are several ways like doing meditation, physical activity, creative activity, going out with friends and family, communication, etc. ![]() Your mind is free from negative thoughts and you learn the art of letting go of the things in life. Peace of mind is a state of emotional and physical happiness in which the person experiences calmness, relaxation, comfort, and satisfaction. ![]() So, it’s really important to maintain peace of mind to live a healthily and stress-free life. resulting in anger, frustration, anxiety, uneasiness, worries, and depression. The increase in stress results in changes in heart rate, digestion process, breathing process, blood pressure, blood sugar levels, etc. Stress is a state of emotional and physical pain that the person experiences due to certain unfavorable life events. are increasing the level of stress among people. In today’s world, certain issues like cut-throat competition, work pressure, failed relationships, money-related issues, health problems, etc.
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